Holista Melatonin 1mg 60 Gummies

Holista Melatonin 1mg 60 Gummies

Taking Melatonin Gummies helped reduce the time to fall asleep, initiate the sleep cycle and improve sleep quality in terms of duration and depth. Melatonin gummies are a great choice for shift workers, those who suffer from jet lag, or those who have trouble sleeping in general.

Instructions for use:

Chew two pieces daily before or at bedtime

Go to sleep in a quiet, comfortable place away from sources of disturbance

Dim the lighting as much as possible in the sleeping area

Avoid stimulants two hours before bedtime

Take a warm bath before going to bed

Get a light head massage before bed to reduce stress

Warnings and precautions:

If you suffer from any allergy or sensitivity to any of the components of the product, please consult your doctor

Avoid driving or using machines when taking

Do not use Gummies Melatonin if you are pregnant or breastfeeding

the components:

Melatonin non-animal source 1 mg