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Contains vitamin C, which has many health benefits, including strengthening the immune system, reducing the risk of age-related eye diseases, and helping with wound healing. Vitamin C also helps absorb plant iron.
It contains zinc, which is an essential element in the health of the body. It works in particular to strengthen the immune system, helps the body to make DNA, and helps divide cells. It is also a very important element for the health of the skin and hair.