• Helps with depression and anxiety
• Improve eye health
• Promoting brain health during pregnancy
• Improve risk factors for heart disease
• Reduce symptoms of metabolic syndrome
• Helps in cases of inflammation
• Helps in cases of autoimmune diseases
• Improving psychological disorders
• Helps with age-related mental decline and Alzheimer's disease
• May help prevent cancer
• Reducing fat in the liver
• May improve bone and joint health
• Relieves menstrual pain
• Omega-3 fatty acids may improve sleep
• Omega-3 fats are good for your skin

• Always take this medicine exactly as your doctor or pharmacist tells you.
• Consult your doctor or pharmacist if you are not sure.
• Doses may be changed in special circumstances, so always follow your doctor or pharmacist's instructions.
• If you take more medicine than you should, talk to your doctor or go to hospital straight away.
• If you forget to take a dose, take it as soon as you remember unless it is almost time for your next dose
• Do not take a double dose (two doses at the same time) to make up for a missed dose.

Possible side effects:

• Unpleasant taste
• Bad breath
• Bad-smelling sweat
• headache
• Gastrointestinal symptoms such as heartburn, nausea, and diarrhea.

• Follow all instructions on the package.
• Use the product exactly as directed on the package.
• Before taking this product, tell your doctor or pharmacist if you are allergic to any of the ingredients in this product.
• Omega-3 supplements may interact with medications that affect blood clotting.
• It is not certain whether people with seafood allergies can safely take fish oil supplements.

• Store at a temperature below 25 degrees Celsius
• Keep this medicine out of the sight and reach of children.
• Must be stored in the original packaging to protect it from moisture.
• Do not use this medicine after the expiry date stated on the carton/strip/label. The expiration date refers to the last day of the month.