Divide Vitamin D3 50,000 IU 8
Vitamin D helps the body absorb calcium and phosphorus, which is important for building and maintaining strong bones, along with many other benefits. The dose of vitamin D 50,000 is one of the most commonly used doses to treat vitamin D deficiency.
Benefits of vitamin D
- Protects against bone diseases, especially osteoporosis.
- Helps improve symptoms of seasonal depression.
- Protects against respiratory infections.
- Protects against heart disease and strokes.
- Reduces the risk of type 2 diabetes.
- It plays an important role in reducing death due to cancer.
- Helps reduce symptoms of dementia.
How to use
Vitamin D pills of this dosage are taken orally weekly, preferably with food.
Pharmaceutical dosage
The doctor determines the appropriate dose for each person according to his health condition, age, and the amount of deficiency he suffers from. The doses are as follows:
- Infants 0-12 months: 400 units daily.
- Ages 1-70 years: 600 units daily.
- Elderly people (over 70 years): 800 IU daily.
- Pregnant or breastfeeding women: 600 units daily.
Warnings and precautions
- Vitamin D3 should be used with caution and under medical supervision in the following cases
- Pregnancy and breastfeeding period.
- Kidney disease.
- Heart disease.