Clear Spring Organic Lotus Root

The components:

Organic dried lotus root.

Certified organic.

Non-GMO.

Free of artificial flavors and preservatives.

How to use:

Soak it in lukewarm water for 1-2 hours until it becomes soft. Drain, then simmer or stir-fry with other vegetables and season with soy sauce to taste.

Nutritional facts per serving: Serving size: 100 grams.

 energy: 1393 kilojoules.

 Fats:  0.9 gram.

 Saturated fat:  0.4 gram.

 Carbohydrates: 69 gram.

 Dietary fiber:  14 gram.

 Sugar: 13 gram.

 Protein:  5.1 gram.

 the salt:  0.4 gram.

The weight:

30 grams.

Production:

Japan.