Centrum Silver Multivitamin Dietary Supplement For Adults 30 Tablets :

Description:

• It is a multivitamin-multimineral dietary supplement specially designed for adults over 50 years old.
• Its goal is to meet their changing nutritional needs and support general health such as heart, eyes, bones, and memory.

Usage / Recommended Dose:

• Usual dose: one tablet daily with food or a glass of water, preferably with a meal to facilitate absorption and reduce the chance of stomach upset. 
  
• Avoid exceeding the recommended daily dose of vitamins and minerals, especially if you are taking other supplements containing the same ingredients.

Warnings And Alerts:

* Not to be used as a substitute for a balanced diet or a healthy lifestyle. 

* Consult a doctor or pharmacist in the following cases:

• If you are taking other medications or supplements containing the same elements (to avoid overdose); 
  
  
• If you suffer from chronic diseases such as kidney disease, liver disease, thyroid problems, or any condition affecting metabolism;

* Keep out of reach of children; some formulations contain enough iron to cause harm to a child in case of accidental ingestion.