Jamieson Vitamin D 400 IU - 10 mcg - 90 Tablets

Jamieson Vitamin D 400 IU plays an essential role in maintaining good health as it supports the development of teeth and bones, and helps the body absorb calcium effectively.

Medical Uses of Jamieson Vitamin D 400 IU

• Supports overall health
• Helps you meet your nutritional needs and support your physical health and wellness
• Vitamin D plays a very important role in calcium absorption and metabolism, boosting immunity, and bone health.
• The dose of this drug is moderate and can be used to prevent vitamin D deficiency in the body.
• Stimulates the absorption of calcium from the gastrointestinal tract.
• In the form of easy-to-swallow gelatin capsules.
• Jamieson Vitamin D3 400 IU protects against osteoporosis.
• Jamieson Vitamin D3 400 IU reduces bone pain.
• Vitamin D deficiency is more common in children, pregnant and nursing mothers, and elderly patients

How to use Jamieson Vitamin D 400 IU

• Always take this medicine exactly as your doctor or pharmacist has told you.
• Check with your doctor or pharmacist if you are not sure.
• Take 1 capsule daily with food or as recommended by your doctor/pharmacist
• Food supplements should not be used as a substitute for a varied and balanced diet.
• Dosages can be changed in special circumstances, so always follow your doctor's or pharmacist's instructions.
• If you take more than you should, talk to your doctor or go to a hospital right away.
• If you forget to take a dose, take it as soon as you remember unless it is nearly time for your next dose
• Do not take a double dose (two doses at the same time) to make up for a forgotten dose.

What are the side effects of Jamieson Vitamin D 400 IU Tablets?

Although the following side effects are not common to everyone, some patients may complain of the following:

1. Allergic reactions
2. Constipation, nausea, stomach pain, diarrhea
3. Hypercalcemia (high level of calcium in the blood) or hypercalciuria (high level of calcium in the urine)

Use of Jamieson Vitamin D 400 IU Tablets during pregnancy and lactation

• If you are pregnant or breast-feeding, think you may be pregnant or are planning to have a baby, ask your doctor or pharmacist for advice before taking this medicine.
• Your doctor will discuss the potential risks and benefits of using this medication during pregnancy and breast-feeding

Tips to avoid vitamin D deficiency to maintain healthy bones

• There are many calcium-rich foods that can help you maintain a healthy level of calcium in your blood, such as milk, yogurt, and cheese.
• Watch your caffeine intake, as drinking more than two cups of coffee per day can lead to calcium loss.
• Cut back on soft drinks. In order to balance out the phosphates in soft drinks, your body pulls calcium from your bones.
• Exercise also plays a vital role in maintaining bone strength, especially walking, lifting weights, and climbing stairs.

Warnings and precautions while using Jamieson Vitamin D 400 IU Tablets

• Before using this medicine, talk to your doctor or pharmacist:

1. If you are allergic to any of the ingredients in this medicine.
2. If you suffer, or have ever had, ulcers in the digestive system
3. If you suffer from liver disease
4. If you suffer from impaired renal function
5. If you suffer from any heart disease
6. If you suffer from asthma
7. if you suffer from diabetes
8. If you are taking medicines containing vitamin D3, or if you eat foods or milk fortified with vitamin D3
9. If you are likely to be exposed to a lot of sunlight while using this medicine

• You are taking additional supplements that contain calcium. Tell your doctor or pharmacist if you are taking, have recently taken, or might take any other medicines, including over-the-counter and prescription medicines, herbal supplements, vitamins and nutritional supplements.

How to store Jamieson Vitamin D 400 IU Tablets

• Store at a temperature below 25°C
• Do not cool the medicine in the refrigerator
• Keep this medicine out of the sight and reach of children.
• Store in the original package to protect from moisture.
• Do not use this medicine after the expiry date which is stated on the carton/strip/label. The expiration date refers to the last day of the month.

For more information on Jamieson Vitamin D 400 IU Tablets.

• Consult your doctor or pharmacist

• or by visiting:
• Sidalih.com

Or learn about Jamieson products