Sun-D Vitamin D 1000 IU 90 Tablets:
Vitamin D helps the body absorb calcium and phosphorus, which is important for building and maintaining strong bones, along with many other benefits.
Benefits of Vitamin D:
- Protects against bone diseases, especially osteoporosis.
- Helps improve symptoms of seasonal depression.
- Protects against respiratory infections.
- Protects against heart diseases and strokes.
- Reduces the risk of type 2 diabetes.
- Plays an important role in reducing cancer-related mortality.
- Helps reduce symptoms of dementia.
How to Use:
Vitamin D tablets from this dosage are taken weekly orally and it is preferable to take them with food,
Dosage:
The doctor determines the appropriate dose for each person according to their health condition, age, and the level of deficiency they have. The doses are as follows:
- Infants 0-12 months: 400 IU daily.
- Ages 1-70 years: 600 IU daily.
- Older adults (over 70 years): 800 IU daily.
- Pregnant or breastfeeding women: 600 IU daily.
Warnings and Precautions:
- Vitamin D3 should be used cautiously and under medical supervision in the following cases:
- During pregnancy and breastfeeding.
- Kidney diseases.
- Heart diseases.