Upsa Vitamin C 100 mg 20 Effervescent Tablets

Upsa Vitamin C 100 mg 20 Effervescent Tablets:

Obsa C is a dietary supplement in the form of effervescent tablets, each containing a high concentration of vitamin C (ascorbic acid) amounting to 1000 mg. This supplement is commonly used to enhance immune system function, especially during colds and flu, and in recovery periods following acute illnesses or surgical procedures.

It is very important to understand that the high concentration in Obsa C greatly exceeds the recommended daily intake of vitamin C, which ranges between 75 to 90 mg for adults. Therefore, this medicine should not be taken in high doses or for long periods without medical consultation, as excessive vitamin C intake may lead to negative health effects and risks, most notably kidney stone formation.

Uses of Vitamin C:

• Prevention and treatment of vitamin C deficiency.
  
• Supporting the body's resistance during colds and flu.
  
• Contributing to collagen formation and wound healing.
  
• Enhancing iron absorption and reducing fatigue and exhaustion.
  
• Protecting cells thanks to its antioxidant properties.

Instructions for Using Effervescent Vitamin C:

• Preparation:Dissolve the tablet in a glass of water and drink immediately.
• Optimal timing:In the morning after breakfast to reduce stomach irritation.
• Daily dose:High doses should not exceed 2000 mg daily.
• Interaction with B12:Avoid taking Obsa C within an hour of taking vitamin B12 supplements.

Possible Side Effects:

• Stomach pain and acidity.
  
• Nausea, vomiting, and diarrhea.
  
• Increased risk of kidney stone formation (with excessive doses).
  
• Headache and general fatigue.
  
• Destruction of red blood cells (for patients with favism anemia).